Expert Coaching
Every session is coached and scaled to your level, from first-timers to competitive HYROX athletes.
Fitness Gym in Brentwood, Essex
Two gyms. One Community.
Fit Factory Lift is where you build strength. Fit Factory Performance is where you build your engine and race. Train at one or use the All Access Membership to get the full experience.
free trial classWhy Train With Fit Factory Brentwood
Real Community
No ego. Just people helping people, every session.
Two Locations, One Community
Train LIFT strength & conditioning, HYROX, or both — same coaching quality, same community feel.
Select one of our locations
LIFT - Strength & Conditioning Classes
Our structured LIFT programming — barbell strength work paired with conditioning, coached in a small-group setting.
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HYROX Youngstars
A youth-focused Hyrox-style programme that builds fitness, confidence, and teamwork for younger members.
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MORE THAN A GYM. WE'RE A COMMUNITY.
Welcome to Fit Factory Brentwood. We're not here to be another gym with rows of equipment and no soul. No ego. Just people helping people, every session. Good energy, every session. Your progress, your pace.
Two sites, one community. Fit Factory Brentwood is home to our structured LIFT programming. Just down the road, Fit Factory Performance is where hybrid fitness racing lives, the home of Hyrox & Hybrid style training. Different focus, same standards: wherever you train with us, you'll get the same coaching quality, the same community feel.
What our members say
QUESTIONS?
WE HAVE THE ANSWERS.
What's included in the free trial?
We offer a free trial with 2 classes included, so you can try one class at each of our two gyms and see which one is best for you before committing to a membership.
Do I need any experience to get started?
None at all. Every class is coached and scaled to your level, whether you're brand new or experienced.
What should I bring to my first class?
Comfortable training clothes, trainers, and a water bottle. We'll take care of the rest.
Do you train at more than one location?
Yes — Fit Factory Brentwood is home to our LIFT strength and conditioning programming, and Fit Factory Performance (just down the road) is where our HYROX and hybrid fitness racing training lives.
How do I see class times?
Check our Schedule page for up-to-date class times.
What if I can't make it to every class?
That's completely normal — life happens. Come as often as your schedule allows, and your coach will help you stay on track between sessions.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
Is Fit Factory Brentwood good for people just starting out?
Absolutely. Every class and every program is coached and scaled to your current fitness level, whether this is your first workout or your hundredth.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you'll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn't worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
READY TO SEE WHAT WE ARE ABOUT?
Sign up for a free trial below and our team will get you started.
free trial class